David A Carbonell

Broschiertes Buch

Outsmart Your Anxious Brain

Ten Simple Ways to Beat the Worry Trick

Beschreibung

What if anxiety and worry are just tricks our mind plays on us? Drawing on the huge success of author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers the ten most powerful strategies to put worry in its place- anytime, anywhere.

Autor

David Carbonell, PhD, is a clinical psychologist who specializes in the treatment of anxiety disorders. He is founder and director of Anxiety Treatment Center, Ltd., a small group of psychologists which offers treatment of all manner of fears and phobias at several locations in and around Chicago, IL, and the "coach" at www.anxietycoach.com, a self-help website for people troubled by fears andphobias. Carbonell is a recognized expert in this field, and has conducted training and seminars for a variety of professional groups, including the Anxiety Disorders Association of America; the International Association of Cognitive Psychotherapy; the United Airlines Employee Assistance Program; the Rockland County and Suffolk County Psychological Associations in New York; the Illinois Alcohol and Other Drug Abuse Professional Certification Association; the Illinois Employee Assistance Professionals Association; the Illinois Psychological Association; the New York Psychological Association; and Northwestern University Medical School, among others. He regularly offers a day-long workshop for professional therapists on the treatment of anxiety disorders at locations around the country, sponsored by Pesi Healthcare,Inc. Carbonell is author of Panic Attacks Workbook, a self-help book for people with panic disorder, and The Worry Trick.

Produktdetails

• Verlag: New Harbinger Publications
• Seitenzahl: 224
• Erscheinungstermin: 2. Februar 2020
• Englisch
• Abmessung: 177mm x 132mm x 15mm
• Gewicht: 202g
• ISBN-13: 9781684031993
• ISBN-10: 1684031990
• Artikelnr.: 48742326