Bettyann Leeseberg-Lange

Gebundenes Buch

OTTO! A Three-Step Process for Controlling Your Negative Voice

A Three-Step Process for Controlling Your Negative Voice!

Beschreibung

"A straightforward and holistic guide...for anyone who experiences negative self-talk and wants to shut it down." - R. Andrew White, Director of Partner Success at APLnexED "...helped me finally face down my venomous inner voice and achieve things I'd never even dared to dream." - Regina Nuzzo, PhD, Professor, Gallaudet University, Science Writer, International Speaker on Statistics "...can easily be used by young people, college students, and teens dealing with the negative voices they hear..." - Judith Beach Wallins, Retired English Teacher, University of Idaho "A useful and simple 3-step process for controlling that negative voice in our heads." - Matt Hayat, Master Qigong Instructor Do you have a little (but oh so loud) voice in your head that tells you "You're incompetent" and "No one likes you"? Or that you'll never achieve that goal or - my goodness - you simply can't wear that outfit? That's your OTTO. We all have an OTTO. We can learn to live with it, flinching from its barbed insults and cutting remarks. We can let it stop us from speaking up or trying something new. We can learn to talk back to OTTO. That's exactly what BettyAnn Leeseberg-Lange teaches you in OTTO! A Three-Step Process for Controlling Your Negative Voice (It Has a Name and Everything!). Grab your crayons (yes, really) and get comfy. You're about to discover a quick but incredibly effective way to deal with your OTTO every time it has something nasty to say to you.

Autor

BettyAnn Leeseberg-Lange is an accent modification coach. A retired actor and former professor, she's served as a dialect coach for professional theaters in Baltimore, Chicago, Missouri, and Washington, D.C.; various Disney films; and the HBO series The Wire. (Yes, she has actually met Idris Elba!) One of her earliest clients was Howard Stern, who, she wants you to know, she taught to speak. She did *not* teach him what to say! She currently works with actors and clients around the world to control their negative voices. BettyAnn lives in the St. Louis area with her husband, Tom - who does not resemble OTTO in any way - where she enjoys jewelry making, gardening, and sitting on her screened-in porch listening to the creek and the many birds. Learn more at www.TalkingWellConsulting.com.

Produktdetails

• Verlag: Writer
• Seitenzahl: 100
• Erscheinungstermin: 22. September 2023
• Englisch
• Abmessung: 209mm x 208mm x 10mm
• Gewicht: 415g
• ISBN-13: 9798218204051
• Artikelnr.: 69030273