Organize Your Emotions, Optimize Your Life

Decode Your Emotional Dna-And Thrive

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Decode your nine most basic emotional needs and coach yourself to calm, health, and happiness. Are you feeling stressed out, overwhelmed, and unable to tame your frenzy? Are you unhappy in your job or your personal relationships? Do you set goals but often fail to achieve them? If you answered yes to any of these questions, chances are you’re overlooking some distinct parts of your personality that are key to reaching a happy, healthy state. In Organize Your Emotions, Optimize Your Life, executive coach Margaret Moore and Harvard Medical School faculty member Edward Phillips, MD, identify th...