Katja Martina Bartsch

Broschiertes Buch

Optimizing Women's Health and Training

Embracing Female Physiology for Performance and Wellbeing

Beschreibung

Using research on female physiology and its effects on physical performance and psychology, this book informs physical practitioners and athletes on how best to navigate and take advantage of the female body's cycles during physical training.

Autor

Dr Katja M. Bartsch

Produktdetails

• Verlag: Jessica Kingsley Publishers
• Seitenzahl: 272
• Erscheinungstermin: 21. November 2025
• Englisch
• ISBN-13: 9781913426750
• ISBN-10: 1913426750
• Artikelnr.: 72222046