Frankie Bridge, Maleha Khan, Dr Mike McPhillips

Broschiertes Buch

OPEN

Why asking for help can save your life

Beschreibung

"I hope my book will showcase the importance of being open in a shut off world, the need to talk about the good days as well as the bad days, so we can all start to have open and honest conversations about how we really are, not how we think we should be."FRANKIE BRIDGE

Autor

Frankie Bridge is best known as one fifth of 'The Saturdays' and outside of music has established herself as a TV Presenter and Digital Influencer. Frankie became an ambassador for MIND after opening up about her experiences of anxiety, depression and panic attacks, after her hospitalisation in May 2012. Having initially dealt with these issues in silence, Frankie has been keen to support MIND in making sure no one has to face a mental health problem alone. Recently, she's been a key player in helping to launch the MIND partnership with Heads Together, as well as lending her support to Time to Talk Day. Frankie launched her first podcast series OPEN MIND focussing on mental health in 2019 and which debuted in the top ten podcasts upon release.

Produktdetails

• Verlag: Octopus Publishing Group
• Seitenzahl: 272
• Erscheinungstermin: 31. Dezember 2020
• Englisch
• Abmessung: 196mm x 126mm x 22mm
• Gewicht: 250g
• ISBN-13: 9781788402705
• ISBN-10: 1788402707
• Artikelnr.: 60039551