
Omega-3 Fatty Acid
Does it keep our brain young ?
Herausgegeben: Miller-Jones, Edward R.
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Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. Omega 3 fatty acids are essential fatty acids necessary for human health, mainly found in fatty fish, marine and plant oils and others. Tagged by most medical specialists as brain food , fish itself are characterized as one of major sources of omega-3 fatty acids, helping people to deal with depression, psychosis, dementia and other cognitive disorders. New studies show that people with a diet higher in fatty fish, had a lower risk of heart and brain diseases, due to ...
Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. Omega 3 fatty acids are essential fatty acids necessary for human health, mainly found in fatty fish, marine and plant oils and others. Tagged by most medical specialists as brain food , fish itself are characterized as one of major sources of omega-3 fatty acids, helping people to deal with depression, psychosis, dementia and other cognitive disorders. New studies show that people with a diet higher in fatty fish, had a lower risk of heart and brain diseases, due to elevated omega 3 fatty acids levels, which might help brain to age more slowly. Learn more about omega 3 fatty acids, its history and potential health benefits in this book.