Nutrition Made E-Z
A. J. N. D. Fleming
Broschiertes Buch

Nutrition Made E-Z

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Nutrition Made E-Z Learn the Basics in a Weekend! All you need to know about the fundamentals of eating right for optimum health. Offering helpful hints that can prevent ills, shed pounds, make you look better, feel better, and live a longer, healthier & happier life! If you are confused about nutrition this book offers quick facts at a glance, information on nutrients, healthy foods, do's and don'ts, fitness and more.Learn how to convert favorite junk foods into healthy meals. Designed for simple study. Includes vegetarian-friendly eating tips, herbal medicine and even Biblical health passage...