Nutrition, Exercise and Behavior: An Integrated Approach to Child Health and Wellbeing
Gebundenes Buch

Nutrition, Exercise and Behavior: An Integrated Approach to Child Health and Wellbeing

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Nutrition is critical to the physical, mental, behavioral and social development of children. In addition to nutrition, balanced diet and exercise form the foundation of children's healthy development, strong growth and long-term wellbeing. Infants require breastfeeding as well as a variety of nutritious foods to grow and stay healthy, including vegetables and fruits, fish, eggs, meat, grains, and pulses. Iodized salt is crucial for children to avoid delayed development and learning impairments. Physical activity is essential for brain development and supporting necessary mental functions. It ...