Linda Hill

Broschiertes Buch

Narcissistic Abuse and Codependency Recovery

Recover from Narcissistic and Codependent Relationships, Set Strong Boundaries, Improve Self-Esteem, and ... and Recover from Unhealthy Relationships)

Beschreibung

Healthy Recovery can result to Healthy Relationships Relationships are often the base for a fulfilling life, but not every relationship leaves us unharmed. Particularly, narcissistic and codependent relationships can leave our psyche damaged and can prevent us from moving toward the life and the relationships we truly want. In the astonishing guide Narcissistic Abuse and Codependency Recovery, you'll learn valuable methods that help you recover from narcissistic and codependent relationships quickly and more effectively. You'll learn: ¿ How to identify a narcissistic or codependent partner no matter how subtle their behavior is, so you can spot and correct flaws in your relationship. ¿ Step-by-step on how to regain your own sense of identity and inner freedom by creating healthy boundaries. ¿ The root causes of narcissistic and codependent relationships so you can handle them better. ¿ Actionable methods to recover from passive or active mental abuse. ¿ How to create healthy, interdependent relationships that will make you happy and fulfilled. ¿ Self-care tips to address your mind and body so you will never fall back into the cycle. ¿ And much, much more... You'll find the answers to all your questions regarding healthy recovery from these relationships and their associated trauma in this comprehensive guide. Better yet, once you learn how to heal, you can learn how to make the right choices in the future to secure the life you desire.

Autor

Linda Hill is a bestselling, therapist-endorsed author and life coach who focuses on writing about mental health, relationships, personal growth and stress management.Linda Hill's books have been recommended by psychotherapist John Boswell, MSW, LCSW, who specializes in the treatment of stress, anxiety, PTSD, and trauma.With a background in psychology, Linda Hill has written self-help books including the Codependency Recovery Workbook, which has taken Amazon's #1 Bestseller spot in the US.She wishes to share her passion for helping others reach their full potential by providing them with evidence-based information and clear, actionable advice based on years of research.When Linda isn't focused on helping others live the life they want to live, she enjoys hiking and long walks along the beach.

Produktdetails

• Verlag: Peak Publish LLC
• Seitenzahl: 168
• Erscheinungstermin: 19. September 2022
• Englisch
• Abmessung: 216mm x 140mm x 10mm
• Gewicht: 220g
• ISBN-13: 9781959750000
• ISBN-10: 1959750003
• Artikelnr.: 66379638