Name, Claim & Reframe
Your Path to a Well-Lived Life
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Life isn't easy, and when unexpected challenges and personal crisis threaten your sense of safety and stability, coping isn't enough. DeWitt shares a powerful model for handling stress, distress, and life's turbulent plot twists. She teaches you how to name the source of your pain point; claim resonant actions that alight with your core beliefs; and reframe your thinking so you can proceed with strategic and visionary optimism. -- adapted from back cover
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