Namaste at Home: Positive Thinking and Meditation During a Freakin' Pandemic
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COVID-19 made 2020 a year like no other. Finances, businesses, health care systems, and lives all lined up perfectly in the crosshairs of a viral torpedo taking aim at our health, sanity, livelihoods, and spirits. During the two years preceding the coronavirus outbreak, Sola Damon had four novels in various stages of completion, traveled extensively, and litigated large complex lawsuits while managing a national law firm. But hidden beneath those enviable waters was a different experience. When the pandemic sent our country to the edge, some of us didn't have that far to travel. Sola didn't fi...
COVID-19 made 2020 a year like no other. Finances, businesses, health care systems, and lives all lined up perfectly in the crosshairs of a viral torpedo taking aim at our health, sanity, livelihoods, and spirits. During the two years preceding the coronavirus outbreak, Sola Damon had four novels in various stages of completion, traveled extensively, and litigated large complex lawsuits while managing a national law firm. But hidden beneath those enviable waters was a different experience. When the pandemic sent our country to the edge, some of us didn't have that far to travel. Sola didn't find yoga, meditation, or Sanskrit during the pandemic. It found her. Follow an accidental yogi on the journey of the first twenty-seven days of quasi-quarantine with a martial law-like regimen of positive thinking and meditation. There is an upside to everything, including a pandemic, if we proceed with deep breaths, and positive thinking, even when it's all falling down around us.
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