Amara Janke

Broschiertes Buch

My Simple Guide to Healthy Eating

Beschreibung

Teaching people how to eat healthy is Amara's primary goal. This is truly a course that she feels should be taught in schools along with budgeting money, setting goals and the law of attraction. This book will focus on making better eating choices.

Autor

My name is Amara, Im a single mom of two amazing little kidos. I share two passions, being a mom and living a fit and healthy lifestyle. I first got certified as a Personal trainer when I was about 19 years old. I started going to the gym and didn't know what I was doing, so I decided to learn. I started studying nutrition at that time as well, reading every magazine and book I could about health and fitness, and taking collage nutrition courses. I have lived a healthy lifestyle ever since; going to the gym, lifting weights, running and eating healthy. I now am able to share my knowledge and expertise with others to help them live healthier lifestyles as well. Living a healthier lifestyle isn't just about "looking good in a swimsuit", its about being able to chase your kids around, living longer/healthier lives, feeling good about yourself, increasing your energy, and being able to really enjoy life. I went to college and became a social worker for 5 years, however in 2009 I quit my job and opened my business Team Crazy Fit. Team Crazy Fit is my fitness company where I offer online and in-person personal training and meal plans. Opening my company has been one of the best decisions I have ever made, I am able to do what I love every day, and truly help others along the way. I love to help others and truly believe "the more you give, the more you will receive."

Produktdetails

• Verlag: New Life Clarity Publishing
• Seitenzahl: 92
• Erscheinungstermin: 7. Mai 2019
• Englisch
• Abmessung: 178mm x 127mm x 5mm
• Gewicht: 96g
• ISBN-13: 9780578510699
• ISBN-10: 0578510693
• Artikelnr.: 57110680