Michael Matthews

Broschiertes Buch

Muscle for Life Fitness Journal

A 12-Month Program for Transforming Your Body and Health at Any Age

Beschreibung

The companion journal to Mike Matthewsâ s acclaimed fitness bible Muscle for Lifeâ â a must-read for anyone at any age who wants to lose fat, build muscle, and get strongâ for lifeâ (Mark Divine, New York Times bestselling author).

Autor

Mike Matthews is an author, podcast host, trainer, and the founder and CEO of Legion, the #1 bestselling brand of all-natural sports supplements in the world, which he started in 2014. He lives in Ocala, Florida, with his wife, their two children, and two Dachshunds named Penny and Olive.

Produktdetails

• Muscle for Life
• Verlag: Simon & Schuster
• Seitenzahl: 272
• Erscheinungstermin: 3. Dezember 2024
• Englisch
• Abmessung: 226mm x 152mm x 20mm
• Gewicht: 302g
• ISBN-13: 9781668034866
• ISBN-10: 1668034867
• Artikelnr.: 67670233