Gertrud Hirschi

Broschiertes Buch

Mudras

Yoga in Your Hands

Beschreibung

Hand and finger yoga positions enhance health, relieve stress, prevent illness, and support healing with the help of the Mudras promoted by the author of "Basic Yoga for Everybody."

Autor

Gertrud Hirschi teaches yoga in accordance with the latest medical findings at her own yoga school in Zurich, and she holds seminars in Switzerland, Germany, and Greece.

Produktdetails

• Verlag: Red Wheel
• Seitenzahl: 240
• Erscheinungstermin: 15. Januar 2016
• Englisch
• Abmessung: 201mm x 159mm x 17mm
• Gewicht: 253g
• ISBN-13: 9781578631391
• ISBN-10: 1578631394
• Artikelnr.: 22465155