Caroline Williams

Gebundenes Buch

Move!

The New Science of Body Over Mind

Beschreibung

Exercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting-edge science of the mind-body connection and discover how just a little bit of movement could shift your own head to a better place

Produktdetails

• Verlag: Profile Books Ltd
• Main
• Seitenzahl: 256
• Erscheinungstermin: 15. April 2021
• Englisch
• Abmessung: 146mm x 225mm x 28mm
• Gewicht: 426g
• ISBN-13: 9781788164610
• ISBN-10: 178816461X
• Artikelnr.: 60745346

Rezensionen

In this rigorously reported and entertaining account, Williams offers a genuinely new perspective on the links between how we move and how we think and feel Alex Hutchinson, author Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance