Gill Hasson, National Trust Books

Gebundenes Buch

Mindfulness

Live in the Moment and Enjoy Life to the Full

Beschreibung

The perfect introduction to mindfulness, with an explanation of how it works, inspirational quotations and practical exercises for every day.

Autor

Gill Hasson and National Trust Books

Produktdetails

• Verlag: HarperCollins Publishers
• Seitenzahl: 96
• Erscheinungstermin: 4. Juli 2019
• Englisch
• Abmessung: 171mm x 121mm x 15mm
• Gewicht: 138g
• ISBN-13: 9781911358763
• ISBN-10: 1911358766
• Artikelnr.: 55817797

Rezensionen

'This is a very thoughtful book, full of sensible advice...packed full of practical examples about living in the moment.' (Hot Brands, Cool Places, July 2013)