Ethan Rivers

Broschiertes Buch

Mindfulness Unveiled

A Guide to Cultivating Presence and Living Fully

Beschreibung

Are you ready to embark on a transformative journey of self-discovery and inner peace? Dive into the captivating world of "Mindfulness Unveiled: A Guide to Cultivating Presence and Living Fully." This book is your ultimate companion in unravelling the profound wisdom and practical mindfulness techniques designed to empower beginners and curious minds alike. Discover the Essence of Mindfulness Unlock the Science-backed Benefits Practical Guidance for Daily Life Overcome Challenges with Ease Expand Your Mindfulness Horizons Whether you're a beginner seeking a comprehensive introduction or someone looking to deepen their mindfulness practice, this book is your trusted guide. Written in an engaging and accessible style, this book invites you to embark on a lifelong journey of self-discovery, compassion, and inner peace.

Autor

Ethan Rivers is a passionate mindfulness practitioner, teacher, and writer. With years of personal practice and a deep understanding of mindfulness, he shares his insights and wisdom to help others cultivate presence and navigate life's challenges. Ethan's engaging writing style and genuine compassion make him a trusted guide on the mindfulness journey. Through his book "Mindfulness Unveiled," he invites readers to discover the transformative power of mindfulness and embrace a life of inner peace and fulfilment.

Produktdetails

• Verlag: Mindful Pages
• Seitenzahl: 154
• Erscheinungstermin: 1. Juli 2023
• Englisch
• Abmessung: 229mm x 152mm x 9mm
• Gewicht: 234g
• ISBN-13: 9789357725880
• ISBN-10: 9357725881
• Artikelnr.: 68351704