Mindfulness Techniques
Created Through Spiritual Mindfulness and Meditation, Peace and Happiness (How to Stop Worrying, Find Inner Peace and Live a Depression Free Life With Mindfulness and Meditation)
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This book will teach you to look beyond the injustices and unfairness of this world, and achieve greater self-understanding and improve the quality of your life. What will you learn in this book? ¿ How to be detached. ¿ How to be more generous. ¿ How to meditate. ¿ How to be at peace with yourself and others. ¿ How to find your life's purpose. ¿ How to achieve a state of balance in your life.
