Claire Thompson

Gebundenes Buch

Mindfulness in Bird Watching

Meditations on Nature & Freedom

Beschreibung

Mindfulness in Bird Watching explores how cultivating a deeper awareness of natureâ s songsters is a natural focus for practicing mindfulness meditation every day. ?

Autor

Claire Thompson has a lifelong passion for reconnecting people with themselves and the natural world. Claire has 10 years' experience working in international nature conservation for BirdLife International, the world’s largest nature conservation partnership and for the World Land Trust. As a mindfulness teacher and wellbeing practitioner, Claire leads workshops and retreats in person and online. She is also training as a transpersonal integrative psychotherapist. (www.mindfulness-of-nature.com).

Produktdetails

• Mindfulness in...
• Verlag: Quarto Publishing PLC
• Seitenzahl: 144
• Erscheinungstermin: 5. November 2024
• Englisch
• Abmessung: 202mm x 128mm x 14mm
• Gewicht: 250g
• ISBN-13: 9780711298743
• ISBN-10: 0711298742
• Artikelnr.: 70163076