Mindfulness and Surfing
Sam Bleakley
Gebundenes Buch

Mindfulness and Surfing

Reflections for Saltwater Souls

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Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Through lunar cycles and river surfing to the Taoism of nature, this book reveals an acute awareness of what the oceans can tell us about our place in the natural world.