Mindful Yoga-Based Acceptance and Commitment Therapy
Timothy, Gordon,
Broschiertes Buch

Mindful Yoga-Based Acceptance and Commitment Therapy

Simple Postures and Practices to Help Clients Achieve Emotional Balance

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In this breakthrough professional guide, a psychologist, social worker, and yoga instructor team up to offer training in mindful yoga-based acceptance and commitment therapy (MYACT): an innovative, research-based program that integrates the ancient wisdom of yoga with evidence-based ACT.
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