Beth Funk

Broschiertes Buch

Mindful Leigh

Beschreibung

Meet Mindful Leigh, a little girl with a big heart and a joyful spirit! From the moment she wakes up, she embraces each day with mindfulness, spreading peace and positivity wherever she goes. Through deep breaths, gratitude, and kindness, Mindful Leigh learns how to navigate her day, handle challenges with calm, and bring joy to others. With nature as her guide and love at the center of everything she does, Mindful Leigh shows that when we choose to live mindfully, we can create a world full of peace, connection, and happiness. This heartwarming story teaches children the power of self-regulation, gratitude, and the simple joy of seeing the world through a lens of love. Perfect for young readers, Mindful Leigh is a delightful reminder that we can shape our own day and make the world a better place, one mindful moment at a time.

Autor

Dr. Beth Funk is a lifelong educator, mindfulness advocate, and passionate believer in the power of love and joy. With a doctorate in educational leadership and decades of experience as a professional educator, Beth has dedicated her career to helping others live fully and mindfully. She is also a proud military spouse of a U.S. Army veteran, a mother, and a grandmother. Beth's deep commitment to mindfulness practices stems from her belief that when we learn to embrace these practices, we develop self-regulation skills, a strong sense of self-worth, and an appreciation for the world around us. She believes joy is not something that comes from outside us, but is an innate, powerful force that we can nurture within. When we live joyfully, we spark that same joy in others-creating a ripple effect that can change the world. In addition to her writing, Beth is a yoga and mindfulness teacher, and the proud owner of a yoga studio, holistic health campus, and wellness training academy. She is inspired by the natural world, which she believes plays a vital role in healing and personal growth. Through her books, workshops, and teachings, Beth is dedicated to helping others connect with the present moment and experience the transformative power of mindfulness.

Produktdetails

• Verlag: Elizabeth Funk
• Altersempfehlung: 3 bis 8 Jahre
• Erscheinungstermin: 10. Januar 2025
• Englisch
• Abmessung: 216mm x 216mm x 2mm
• Gewicht: 104g
• ISBN-13: 9798992266009
• Artikelnr.: 72825964