Mindful Leadership
Phe X Bach
Broschiertes Buch

Mindful Leadership

Learning Through the Practices of Mindfulness and Compassion

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In our current times, stress is everywhere. We are constantly feeling anxious in our workplaces, at home, at school; always worrying about things we’ve already done, and things we still have to do. We live so caught-up in times that have past or times that still haven’t come, that we do not focus on our present. Mindful practices seek to bring us back to this lost moment; to make us observe and be aware of our surroundings and of what’s within ourselves, right now. It has been proven that the practice of mindfulness has a positive impact on us in many different areas, as it allows us to ...