
Mindful Eating 101
A Guide to Healthy Eating in College and Beyond
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			      In this book, Dr. Susan Albers, brings her unique approach to college students, their parents, and college staff. Using the principles of mindfulness, Dr. Albers presents a guide to healthy eating and self acceptance.    
   
								 
								 
					 
					 
					 
					 
					 
					 
					 
					 
					