Azhar Ul Haque Sario
Broschiertes Buch

Mindful Cognitive Enhancement

Enhance Mind and Life Holistically

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Unlock the secrets of a truly balanced and flourishing academic life! "Mindful Cognitive Enhancement: Enhance Mind and Life Holistically" is your ultimate guide to unleashing your full potential. This transformative book dives deep into a spectrum of topics that are crucial for your cognitive and personal growth. From optimizing cognitive function through mindful eating and sleep, to embracing empathy and integrity in scholarship, and mastering self-regulation for success-this book covers it all. Step into a journey that highlights the power of gratitude, compassion, positive psychology, and s...