Mind What You Think
Karen Graham
Broschiertes Buch

Mind What You Think

How to find balance and enjoy freedom from stress

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MENTAL BALANCE This new psychology framework provides different stress management. It explains what the mind out of balance really means. Why learning to find balance is essential for resilience and personal growth. The biggest obstacle to mental change is that your mind can argue back. Genuine change requires the whole mind to cooperate and agree. This is achieved by understanding a deep holistic perspective of your mental world that also helps you to find balance. Your mind-body feels the effects of the two root causes of negative thinking. And the fast results from easy ways that help to re...