Dr. Trish Leigh

Broschiertes Buch

Mind Over Explicit Matter

Quit Porn and Improve Intimacy Through Neuroscience

Beschreibung

In Mind Over Explicit Matter, Dr. Trish Leigh offers a step-by-step program to end porn addiction and heal the brain. Dr. Leigh integrates the latest neuroscientific research with easy-to-use techniques and strategies to help conquer habits and change lives.

Autor

Dr. Trish Leigh is the author of Porn Brain Rewire and a world-renowned neuroscientist who holds professional certifications as a top-tier brain health, neurofeedback, and sex addiction recovery coach. Her passion is to help free people from the neurologically-addictive nature of explicit online content, including pornography, using the directed power of neuroplasticity. Through her thriving coaching practice and viral online content, she has taught millions of people worldwide how to rewire their brains and recondition their minds to leave behind self-sabotaging habits, successfully conquer their screen time dependency, and fulfill their authentic purpose. A highly-sought after educator and speaker, Dr. Leigh offers paid online courses, personal brain rewire coaching, and business consulting services to create a ripple effect of positive change. She is driven by the conviction that, together, we can change the world one brain at a time. The mother of five kids, Dr. Leigh resides with her husband in Chapel Hill, North Carolina.

Produktdetails

• Verlag: Thomas Nelson Publishers
• Seitenzahl: 240
• Erscheinungstermin: 18. März 2025
• Englisch
• Abmessung: 207mm x 138mm x 19mm
• Gewicht: 240g
• ISBN-13: 9781400346998
• ISBN-10: 1400346991
• Artikelnr.: 71264002