Mental Toughness Handbook; Train Your Brain For Peak Performance, Grit, Self-Discipline, Hyper-Focus Flow State, and Concentration, Avoid Procrastination
Leon Lyons
Broschiertes Buch

Mental Toughness Handbook; Train Your Brain For Peak Performance, Grit, Self-Discipline, Hyper-Focus Flow State, and Concentration, Avoid Procrastination

as used by Sports Athletes & Entrepreneurs

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Do you feel the life you want is slipping out of your hands? Do new changes in your life make you feel vulnerable? Does this make you feel anxious?On the other hand, what makes someone overcome life obstacles and triumph? What are the secrets of the mind to quick and everlasting victory? If you want to know more then keep reading.... "Hardiness consists of ... main components: control, the ability to feel and act as if one is in control of various life situations; commitment, the tendency to involve rather than distance oneself from whatever one is doing; and challenge, the ability to understa...