Kim Ferguson
Broschiertes Buch

Mediterranean Diet Recipes

Easy to Make Recipes That a Pro or a Novice Can Cook To Live a Healthier Life

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Are you looking for recipes from Mediterranean diet? If you answered yes, then this cookbook is for you!The Mediterranean diet is a long-term solution and way of life that helps you to be safe and happy. It is focused on the way of life of people who live in specific Mediterranean countries. It's a simple way to adopt a meal-planning method that was influenced by the way people ate in Mediterranean areas in the 1960s. Maintaining a balanced and healthy weight is a vital part of living a healthy life; however, the emphasis should not be solely on weight loss, but rather on keeping one's body in...