Meditation for Beginners
Klish T. Kinderman
Broschiertes Buch

Meditation for Beginners

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Embark on a transformative journey towards inner peace, mental clarity, and profound well-being In the hustle and bustle of our modern lives, amidst the constant barrage of stimuli and responsibilities, there exists a quiet sanctuary-a space of tranquility and self-discovery that has been practiced for centuries: Meditation. In a world that often glorifies busyness and overstimulation, meditation offers a refreshing counterbalance-an opportunity to pause, breathe, and connect with the present moment. This book is your invitation to explore this age-old practice, regardless of your background o...