Lori Gottlieb

Broschiertes Buch

Maybe You Should Talk to Someone

The Workbook: A Toolkit for Editing Your Story and Changing Your Life

Beschreibung

"Part of getting to know yourself is to unknow yourself - to let go of the limiting stories you've told yourself about who you are so that you can live your life, and not the stories you've been telling yourself about your life." - Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone When Maybe You Should Talk to Someone was released into the world, it became an instant New York Times bestseller and international phenomenon, with readers across the globe finding their truth in the powerful stories Lori Gottlieb shared from inside her therapy room. As millions highlighted and underlined page after page, a movement took shape and they asked for more: Can you take these lessons and create for us a guide as transformative as the book itself? Lori decided to do just that. In this empowering, one-of-a-kind workbook, Lori offers a step-by-step process for becoming the author of your own life by giving it a thorough edit. Using eye-opening concepts, thought-provoking exercises, compelling writing prompts, and real examples from the patients in the original book, Lori has created an easy-to-follow guide through the journey of becoming our own editors, examining aspects of our narratives that hold us back, and discovering the ways in which changing our stories can change our lives. An experience, a meditation, and a practical toolkit combined into one, Maybe You Should Talk to Someone: The Workbook is the companion readers have been asking for: a revolutionary method for understanding which stories to keep and which to revise so that we can create our own personal masterpieces. By the end of this "unknowing," you will be surprised, inspired, and most of all, liberated.

Autor

Lori Gottlieb is a psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone, which has sold over one million copies and is currently being adapted as a television series. In addition to her clinical practice, she writes The Atlantic's weekly "Dear Therapist" advice column and is co-host of the popular "Dear Therapists" podcast produced by Katie Couric. She contributes regularly to The New York Times and many other publications, and her recent TED Talk was one of the Top 10 Most Watched of the Year. A member of the Advisory Council for Bring Change to Mind, she is a sought-after expert in media, such as The Today Show, Good Morning America, CBS This Morning, CNN, and NPR's "Fresh Air." Learn more at LoriGottlieb.com or by following her on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author.

Produktdetails

• Verlag: PESI Publishing Inc.
• Seitenzahl: 126
• Erscheinungstermin: 9. November 2021
• Englisch
• Abmessung: 280mm x 216mm x 8mm
• Gewicht: 339g
• ISBN-13: 9781683734352
• ISBN-10: 1683734351
• Artikelnr.: 62193217

Rezensionen

"Authentic . . . raw . . . an irresistibly candid and addicting memoir about psychotherapeutic practice as experienced by both the clinician and the patient." - New York Times

"[In the end, Gottlieb and her patients] are more aware-of themselves as people, of the choices they've made, and of the choices they could go on to make . . . It's exploration-genuinely wanting to learn answers to the question Why am I like this?, so that maybe, through better understanding of what you're doing, you figure out how to be who you want to become." - Slate

"A no-holds-barred look at how therapy works." - Parade

"Who could resist watching a therapist grapple with the

same questions her patients have been asking her for years? Gottlieb, who writes the Atlantic's "Dear Therapist" column, brings searing honesty to her search for answers." - Washington Post

"Reading it is like one long therapy session-and may be the gentle nudge you need to start seeing a therapist again IRL." - Hello Giggles

"In her memoir, bestselling author, columnist, and therapist Lori Gottlieb explores her own issues - and discovers just how similar they are to the problems of her clients." - Bustle

"In prose that's conversational and funny yet deeply insightful, psychologist Lori Gottlieb is here to remind us that our therapists are people, too." - Refinery 29

"The Atlantic's 'Dear Therapist' columnist offers a startlingly revealing tour of the therapist's life, examining her relationships with her patients, her own therapist, and various figures in her personal life." - Entertainment Weekly, 20 New Books to Read in April

"Reads like a novel and reveals what really happens on both sides of the couch." - Men's Health

"A most satisfying and illuminating read for psychotherapy patients, their therapists, and all the rest of us." - New York Journal of Books

"[Maybe You Should Talk to Someone] explores the ups and downs of life with humor and grace." - BookBub.com

"Both poignant and laugh-out-loud funny, [Gottlieb] reveals how our stories form the core of our lives." - Orange County Register

"In her compassionate and emotionally generous new book, Gottlieb . . . pulls back the curtain of a therapist's world....The result is a humane and empathetic exploration of six disparate characters struggling to take control of their lives as they journey back to happiness." - ALA's Public Libraries Online

"[A] smart, hilarious, insightful book. Lori Gottlieb will have you laughing and crying as she breaks down the problems of her patients, her therapist and herself." - Patch.com

"Saturated with self-awareness and compassion, this is an irresistibly addictive tour of the human condition." - Kirkus Reviews (starred review)

"Written with grace, humor, wisdom, and compassion, this [is a] heartwarming journey of self-discovery." - Library Journal

"The coup de grace is Gottlieb's vulnerability with her own therapist. Some readers will know Gottlieb from her many TV appearances or her 'Dear Therapist' column, but even for the uninitiated-to-Gottlieb, it won't take long to settle in with this compelling read." - Booklist

"Sparkling . . . Gottlieb portrays her patients, as well as herself as a patient, with compassion, humor, and grace." - Publishers Weekly