Lin Moctezuma

Broschiertes Buch

Manage Your Stress Master Your Life: Simple Tools and Daily Practices to Free Your Mind, Go from Stress to Calm, and Live Your Best Life

Beschreibung

Do you often feel stressed, tired, or maybe even anxious? Pay attention. That feeling of stress determines the quality of your life. Dealing with stress is not the same as dealing with the stimuli and triggers that cause stress. This book provides the necessary tools and practical resources to help manage stress in a positive and productive way.

Autor

The world is not all sunshine and rainbows, but with the right tools you can manage the gray areas and the rainy days. Lin Moctezuma is a Certified Life Coach who specializes in Stress Management and building powerful relationships. In addition to her one-on-one coaching sessions, Lin hosts stress management workshops to teach people the tools they need to handle stress in a more positive way. Lin graduated from the Robbins-Madanes Training/RMT Center Core 100 program, where she obtained her Life Coaching Certification. She has also trained at the Center for Coaching Certification, as well as other coaching programs. Lin's personal journey has included many challenges and victories; it also led her to discover her passion for helping others overcome their own obstacles. She is known by her clients not only for her effective tools, but for her outgoing, kind-hearted, ambitious, nurturing, and compassionate coaching style. In her spare time, Lin enjoys reading, writing, and entertaining in her home.

Produktdetails

• Verlag: Touchladybirdlucky Studios
• Seitenzahl: 124
• Erscheinungstermin: 17. August 2020
• Englisch
• Abmessung: 216mm x 140mm x 7mm
• Gewicht: 150g
• ISBN-13: 9781732812895
• ISBN-10: 1732812896
• Artikelnr.: 59960384