Making Peace with Military Post-Traumatic Stress
Doug Nelson
Broschiertes Buch

Making Peace with Military Post-Traumatic Stress

Getting Help and Taking Charge of Your Healing

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A Vietnam veteran and career veterans’ counselor who struggles with post-traumatic stress (PTS) tells how to recognize the symptoms of PTS and how to begin the healing process. The veteran and those who care about him/her must understand that: - he/she is not alone in this struggle - and that he/she is not crazy. Post-traumatic stress is a sane person’s reaction to intense or protracted violence. We learn to control the anxiety, hypervigilance and behaviors that tend to interfere with making a living, studying and social functioning. Making peace with post-traumatic stress means understand...