Jeremy Dean

Broschiertes Buch

Making Habits, Breaking Habits

How to Make Changes that Stick

Beschreibung

The founder of the hugely popular Psyblog demontrates how to bend habits to your will using the new brain science of routine

Autor

Psychologist Jeremy Dean is the founder and author of the popular website PsyBlog (www.psyblog.co.uk), which is read by upwards of 1 million people monthly and has been featured on the BBC and in the Guardian, the Times, the Huffington Post, and many others. Dean is currently a researcher at University College London.

Produktdetails

• Verlag: Oneworld Publications
• Seitenzahl: 288
• Erscheinungstermin: 3. Januar 2013
• Englisch
• Abmessung: 198mm x 126mm x 27mm
• Gewicht: 260g
• ISBN-13: 9781851689897
• ISBN-10: 1851689893
• Artikelnr.: 36584453