Mark Coleman

Broschiertes Buch

Make Peace with Your Mind

How Mindfulness and Compassion Can Free You from Your Inner Critic

Beschreibung

Combining mindfulness and self-compassion in a powerful new approach to finding peace.

Autor

Mark Coleman is a senior meditation teacher at Spirit Rock Meditation Center, an executive coach, and the founder of the Mindfulness Institute, which brings mindfulness training to organizations worldwide.

Produktdetails

• Verlag: New World Library
• Seitenzahl: 256
• Erscheinungstermin: 15. November 2016
• Englisch
• Abmessung: 213mm x 139mm x 17mm
• Gewicht: 303g
• ISBN-13: 9781608684304
• ISBN-10: 160868430X
• Artikelnr.: 44580097