Look Up!
Musings on the Nature of Mindfulness
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LOOK UP! Musings on the Nature of Mindfulness is an antidote to the frenetic pace of this world. It is a clarion call to get up and get out - to look up from our work, our distractions, our routines - and find our way back to the simple pleasure of being in Nature. This is a journal of one woman's reconnection with Nature, told through heartfelt essays and poems by writer/artist Jennifer Payne, and illustrated by 100 stunning, full-color photographs of the woods and shoreline of Connecticut. Woven in between, you'll meet kindred spirits like Emily Dickinson, Henry David Thoreau, the Dalai Lama...
LOOK UP! Musings on the Nature of Mindfulness is an antidote to the frenetic pace of this world. It is a clarion call to get up and get out - to look up from our work, our distractions, our routines - and find our way back to the simple pleasure of being in Nature. This is a journal of one woman's reconnection with Nature, told through heartfelt essays and poems by writer/artist Jennifer Payne, and illustrated by 100 stunning, full-color photographs of the woods and shoreline of Connecticut. Woven in between, you'll meet kindred spirits like Emily Dickinson, Henry David Thoreau, the Dalai Lama and Jon Kabat-Zinn, each expressing their own thoughts on the vast and wonderful lessons to be learned from the natural world. For more about the book and to purchase a signed copy, visit www.3chairspublishing.com.
