Azhar Ul Haque Sario
Broschiertes Buch

Longevity Science and Antiaging Research

Versandkostenfrei!
Versandfertig in 1-2 Wochen
19,99 €
inkl. MwSt.
Weitere Ausgaben:
PAYBACK Punkte
10 °P sammeln!
Unlock the secrets to a longer, healthier life with cutting-edge science and global insights. Hey there! Ready to dive into the wild world of living longer? Longevity Science and Antiaging Research is your ticket to understanding how aging works and what we can do about it. This book spans 17 chapters packed with mind-blowing info. It kicks off with the basics-cellular senescence, mitochondrial glitches, and DNA repair. You'll explore how genetics shape lifespan, from centenarian DNA to epigenetic tweaks. Nutrition gets a spotlight, with tips on caloric restriction and superfoods. Exercise? Ye...