Daniel O'Shaughnessy

Broschiertes Buch

Letting Go of Perfect

A Gay Man's Guide to Healing from Body Dysmorphia

Beschreibung

Daniel O'Shaughnessy combines his personal experience with body dysmorphia and his training as a nutritionist and therapist to share how to tackle the unique challenges of body dysmorphia as a queer man. This book explores body dysmorphia in the queer community, and offers ways to redefine your self-image and find a balance that works for you.

Autor

Daniel O'Shaughnessy is an award-winning nutritionist and mindset coach based in London. As a Certified Functional Medicine Practitioner, he has worked for over a decade in clinical practice, drawing on earlier experience as an addiction therapist to support clients through a wide range of physical and mental health challenges. A pioneer in bridging LGBTQ+ experience with holistic health, his previous writing helped spark vital conversations around identity, wellbeing and care that truly reflects the lives of those it serves.

Produktdetails

• Verlag: Jessica Kingsley Publishers
• Seitenzahl: 272
• Erscheinungstermin: 21. Oktober 2025
• Englisch
• Abmessung: 216mm x 138mm
• ISBN-13: 9781805017981
• ISBN-10: 1805017985
• Artikelnr.: 72009925