Lean and Green Cookbook 2021
Leticia Hearn
Gebundenes Buch

Lean and Green Cookbook 2021

550-Day Tasty and Healthy Recipes to Help You Keep Healthy and Lose Weight. With 4, 2 & 1 and 5 &1 Meal Plan

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550-Day Tasty and Healthy Recipes to Help You Keep Healthy and Lose Weight. With 4, 2 & 1 and 5 &1 Meal Plan. It Includes Beautiful Recipe Pictures. The "Lean and green" diet focused on making changes in your diet plan that will keep you healthy and increase the metabolism of your body. This diet is very simple and easy to follow. People that follow the "Lean and green diet" can eat 1000 to 1500 kcal meals in one month. Greens are packed with minerals, antioxidants, and other essential nutrients. They are full of chlorophyll and decrease the risk of many diseases such as cancer, obesity, diabe...