Kosher Calm Meditation & Self-Help Tools For Health & Healing Inspired by the Teachings of Rabbi Menachem M. Schneerson The Lubavitcher Rebbe
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Kosher Calm Meditation & Self-Help Tools For Health & Healing Inspired by the Teachings of Rabbi Menachem M. Schneerson The Lubavitcher Rebbe

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Kosher Meditation for Health and Healing Finding inner peace is more important than ever in today's world. Stress has become a constant companion, impacting our physical health, emotional well-being, and overall quality of life. Yet within us lies a natural antidote: the "relaxation response," our intrinsic mechanism for combating stress. Meditation is profoundly effective in eliciting this response. This book, inspired by the teachings of the Lubavitcher Rebbe, Rabbi Menachem Mendel Schneerson (1902-1994), offers a practical, Jewish-law-compliant approach to stress management through meditati...