Tom Watson

Broschiertes Buch

Kongday

Quantifying your life to success

Beschreibung

KONGDAY is a practical system to help improve sleep, nutrition, physicality, cognition, relationships and immunity to help you combat stress and and improve performance.

Autor

Tom Watson is a former mixed martial arts world champion that competed in the Ultimate Fighting Championship (UFC) and holds the qualifications BA (Hons) and MSc in Peak Performance. He is now a sought after performance coach who works with elite athletes, CEO's and business to stress the importance of systemising behaviour for achieving real world results.

Produktdetails

• Seitenzahl: 210
• Erscheinungstermin: 19. Januar 2023
• Englisch
• Abmessung: 229mm x 152mm x 11mm
• Gewicht: 286g
• ISBN-13: 9781739238209
• ISBN-10: 1739238206
• Artikelnr.: 67300734