Know How You Feel
A Book of Poetic Prose to Help You Practice the Art of "Feeling Your Feelings" and Reframing Your Thoughts
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This book of poetry is the voice of many muted, perhaps your own, filled with raw and sincere words that will resonate with the truth within you. It is a must-read for those who seek soundness of mind by coming to terms with both the shadows and the light within them. For those who dare to find beauty, honesty, and gratitude in the ashes of their own stories. Will you dare to feel and honestly recognize the ugly, sick, beautiful, healthy, and spiritual parts of yourself?
