Kiwifruit and Health
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Fruits are various group of plant foods that wonderful gift to the mankind. They are great source of vitamins, minerals, simple sugars, soluble dietary fiber, many phyto-nutrients, phytoestrogens, anti-inflammatory agents and anti-oxidants. For many years epidemiological studies have highlighted a strong negative correlation between fruit and vegetable intake and incidence of degenerative diseases such as numerous forms of cancer, cardiovascular diseases and other diseases including age-related degeneration. Kiwifruit contains numerous phytonutrients as well as well known vitamins and minerals...
Fruits are various group of plant foods that wonderful gift to the mankind. They are great source of vitamins, minerals, simple sugars, soluble dietary fiber, many phyto-nutrients, phytoestrogens, anti-inflammatory agents and anti-oxidants. For many years epidemiological studies have highlighted a strong negative correlation between fruit and vegetable intake and incidence of degenerative diseases such as numerous forms of cancer, cardiovascular diseases and other diseases including age-related degeneration. Kiwifruit contains numerous phytonutrients as well as well known vitamins and minerals that promote health. It contains very good levels of vitamin-A, vitamin-E, vitamin-K and flavonoid anti-oxidants such as beta-carotene, lutein and xanthin.
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