Jayne Hardy

Broschiertes Buch

Kind Words for Unkind Days

A Guide to Surviving and Thriving in Difficult Times

Beschreibung

The perfect book for when you need a practical pick-me-up on life's tough days'This book feels like a hug and pep talk from a friend' Sarah Turner aka THE UNMUMSY MUM

Autor

Jayne Hardy is the founder and CEO of The Blurt Foundation - a social enterprise dedicated to helping those affected by depression. Jayne lives in Cornwall with her husband, their daughter, and their dog. She has spoken, and written, about her own experiences of depression and self-care on BBC Radio 2, at TEDxBrum, and in publications such as Huffington Post, Grazia and Virgin.com, to name a few.

Produktdetails

• Verlag: Orion Publishing Co
• Seitenzahl: 256
• Erscheinungstermin: 3. September 2024
• Englisch
• Abmessung: 195mm x 126mm x 23mm
• Gewicht: 226g
• ISBN-13: 9781398700758
• ISBN-10: 1398700754
• Artikelnr.: 65746356