Keto Diet for Beginners
Anastasia Hawkins
Broschiertes Buch

Keto Diet for Beginners

Step-By-step Guide to INTERMITTENT FASTING on a Ketogenic Diet Loose up to 21ltb with the Ultimate 21-Day Meal Plan with Recipes

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Are you ready to take your health into your own hands and start developing healthy habits that will impact the way you feel from here on out? Are you concerned about excess fat and the amount of carbs you put into your body but lead a hectic, busy life and never manage to find the time to prepare nutritious meals? Have you ever heard of combining the proven effects of the ketogenic diet with the extremely effective effects of intermittent fasting? Then look no further for this book is simply made for you! Intermittent fasting and keto are one of the most popular diets out there. Both are extre...