Keto Diet Cookbook After 50
Amy Contessa
Broschiertes Buch

Keto Diet Cookbook After 50

Eat the Food You Love and Stay Healthy. A Complete Guide with Over 250 Simple Recipes to Balance Hormones, Lose Weight, and Regain Your Metabolism. For Women and Men

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Do you want to eat the food you love and stay healthy? Are you interested in learning simple recipes to balance hormones, lose weight, and regain your metabolism? Women or men over 50 who want to lose weight and live healthily while eating the food they like can find very useful following a Ketogenic diet. But before starting this regimen, it is necessary to learn more about such a diet. During a ketogenic diet, you will avoid eating carbs. Carbohydrates are fuel for the body, and without them, the body goes into starvation mode. This means that it will use up the proteins and fats that you in...