Keeping In Condition
Harry Hascall Moore
Broschiertes Buch

Keeping In Condition

A Handbook On Training For Older Boys (1915)

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Keeping In Condition: A Handbook On Training For Older Boys (1915) is a guidebook written by Harry Hascall Moore to help young men maintain their physical fitness and athletic abilities. The book covers a variety of topics related to exercise, including strength training, endurance training, and flexibility training. It also provides tips on nutrition, rest, and injury prevention. The author emphasizes the importance of regular exercise and a healthy lifestyle for maintaining good health and achieving personal goals. The book is written in a clear and concise style and is aimed at older boys w...