Journal To Write In For Every Day Of The Year
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Literally count your blessings by writing about them in this heavy-with-gratitude journal. Fill each page with the things you are thankful of. This habit helps you reaffirm your positive self-talk and will constantly remind you that yes, you are blessed. Despite everything, you are blessed. And when you're feeling down, look back and reflect on all the good things other people did to you; then pass the good deed forward.
