Jiu-Jitsu Unleashed
A Comprehensive Guide to the World's Hottest Martial Arts Discipline
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This introduction to jiu-jitsu from one of its most dominant stars features detailed instruction on stance, kicks, punches, takedowns, and submissions Step-by-step photos of basic and advanced moves modeled by "Fear Factor" host Joe Rogan.
Offers readers a history and evolution of Ju-jitsu. This book contains a description of the various theories and strategies behind training and competing. It features instruction accompanied by photographs and on how to combine various techniques. It also features a section on techniques best suited for practical application.
