It's Ok to Feel Shit (Sometimes)
Kind Words and Practical Advice for When You're Feeling Low
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Itâ s OK to Feel Sh t (Sometimes) is packed with kind words and thoughtful advice to help you make sense of your feelings. With a breakdown of the most common causes of low mood, from work-related stress to clinical depression, this book teaches you how to recognize these issues and provides helpful tips on how to cope with them.
